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- The Simple Habit That Can Help You Fight DepressionA new study suggests that mindfulness practices may help boost mood and prevent full-on depression.
- I Used Birth Control to Stop My Period—and It Was the Best Thing I Ever Did for My Mental HealthSharon Rosenblatt, 29, of New Haven, Connecticut, suffered debilitating depressive episodes before her period—until she started using birth control pills to stop getting periods at all.
- Using These 2 Words a Lot Could Signal Depression or AnxietyMaybe that friend who can't stop talking about herself isn't just a narcissist after all.
- 6 Warning Signs of a Mental Illness Everyone Should KnowIdentifying the symptoms early can help you or a loved one get treatment.
- How 5 Real Women Cope With Seasonal Affective Disorder"When it's dark and cold outside, I have crying outbursts for no reason."